Queries Answered How to lose weight naturally home remedies How to lose weight naturally in a week How to lose weight naturally after pregnancy Tips on how to lose weight fast How to control obesity Tips how to lose weight naturally How to lose weight naturally home remedies. What is obesity ? Obesity is … Read more
Welcome to yogaandhealth.info In this article we have Coved all informative things about Steps of Surya namaskar with pictures and All benefits of Surya Namaskar . What is surya namaskar and Benefits of surya namaskar 1.What is Surya Namaskar: Surya Namaskar is such a yoga process, by practicing which the whole body parts, cells, muscles … Read more
Best Exercise for stamina building Introduction Working women, office going peoples or children playing sports, everyone needs strength and we get this power from stamina. Often we hear that i am feeling tired in a short time or shortness of breath in running or walking for some distance. We get to hear thousands of such … Read more